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Author Topic: whole grains vs "enriched" flour of those grains  (Read 1480 times)

vlad

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whole grains vs "enriched" flour of those grains
« on: November 08, 2006, 10:53:45 am »

properly packaged whole grains store indefinitely.
flour exposed to air loses nutrients

comparison of nutritional value of whole grains vs
the allegedly enriched flour made from those grains.

http://waltonfeed.com/grain/flour.html
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