The Mental Militia Forums

Please login or register.

Login with username, password and session length
Pages: [1]   Go Down

Author Topic: Fish oil supplement  (Read 6769 times)

Jebur27

  • Sr. Member
  • ****
  • Offline Offline
  • Posts: 1273
  • Nitwit! Blubber! Oddment! Tweak!
Fish oil supplement
« on: December 17, 2008, 04:46:59 pm »
The Mrs. & I want to start taking a fish oil supplement.  My previous experience with them is the unpleasant "fish belch".  (We're not really fish eaters.) 

Does anyone have any recommendations for a particular brand that is less likely to cause this side effect? 
  -OR- 
Is there a way to consume them that reduces this side effect? 
Logged
There is only one thing that remains to us, that cannot be taken away: To act with courage and dignity and to stick to the ideals that have given meaning to life.
-Jawaharlal Nehru

There's no joke we can tell about the fedgov that they can't turn into an even more absurd truth about themselves.
-Claire Wolfe
"Men will never be free until the last king is strangled with the entrails of the last priest". -- Denis Diderot

Alton Speers

  • Sr. Member
  • ****
  • Offline Offline
  • Posts: 1850
Re: Fish oil supplement
« Reply #1 on: December 17, 2008, 05:28:38 pm »
My doc put me on fish oil because my hdl (the good cholesterol) level was too low. The nurse told me that the fish oil capsules are now available with an enteric coating that prevents fish burps. I got mine at CVS. It's the house brand and is simply called Odorless Fish Oil. All I can say is that it works. No fish burps! Being straight oil it was sort of rich at first which made my tummy produce more acid but it has since adapted.
Logged

Ire

  • Full Member
  • ***
  • Offline Offline
  • Posts: 904
  • Anarchist
    • Mosslight
Re: Fish oil supplement
« Reply #2 on: December 17, 2008, 09:20:27 pm »
just be sure to eat it after you've had a meal or at least a snack.

First time I took it eithout food I was  puking in ten minutes.
Logged
There are no heroes, and wishes only come true in fairy tales.

www.mosslight.blogspot.com

Silver

  • thrivalist
  • Sr. Member
  • ****
  • Offline Offline
  • Posts: 3687
Re: Fish oil supplement
« Reply #3 on: March 04, 2009, 05:41:38 pm »
Try flaxseed oil - it has the same EPA and DHA, but in a better ratio for most of us meat-eaters.  No fish burp at all - it tastes like grass. 

More like cow burps while chewing their cud.  :laugh: Just kidding; I haven't had any problem at all, and I did have some issues with fish oil.

Good luck.

Peace,

Silver
Logged
Pages: [1]   Go Up
« previous next »